Mental Health

Embracing Change Can Be Good for the Soul

By Theresa Anthony, author of Hope Springs from a Mother's Broken Heart We have all heard that saying that goes something like, “No...

Hard Won Humility ... and Lessons Learned

By Theresa Anthony, author of Hope Springs from a Mother's Broken Heart and My 13th Station I remember my former self very well, although...

Learning About the Depths of Compassion the Hard Way

Compassion is seeing beyond someone’s brokenness, instead of labeling or ridiculing someone struggling with mental illness or addiction.

The Increased Risk of Alcoholism During the Coronavirus Lockdown

With alcohol sales rising sharply during the coronavirus lockdown, alcoholism risks increase.

Protecting Mental Health During the Coronavirus Pandemic

By Theresa Anthony Today, completely out of nowhere, I flashed upon thoughts of my son and how difficult today's stress level would have...

Why Are Young People So Anxious and Sad?

By Theresa Anthony, author, My 13th Station Anyone who follows the news is sadly aware that our young people are increasingly struggling...

Shattering the Stigma Around Addiction and Mental Illness

By Theresa Anthony, author, My 13th Station Wouldn’t life be peachy if everything went according to plan? Where the only topics discussed...

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