It is a mistake to assume that the purpose of mindfulness is to avoid the distressing thoughts of past in favor of a blissful present moment

By Theresa Anthony, author My 13th Station As I approach this sixth Mother’s Day without my son I can't help but pause and reflect on the...

[Author's note: This was the first blog I wrote while in the early phase of grief, back in early 2015. I re-post it here for the reader...